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An Immersive Movement + Breathwork Journey using guided silent headset sound technology
Ignite + Exhale is a deeply immersive evening designed to help you release what you’ve been carrying and reconnect to your body, breath, and inner vitality.
You’ll begin with Awaken Your Flame, a guided silent-headset movement journey led by Michelle Hillier (Breath+Fire). Through intuitive movement, dance, and elemental rhythms, you’ll awaken energy, shake loose emotional clutter, and reconnect with your body’s innate wisdom….moving in your own way, at your own pace, free from performance or expectation.
From there, you’ll be guided into a transformative SOMA Breath® journey led by Esther Willinger (Healiem). Using conscious rhythmic breathing, you’ll be supported in softening the nervous system, releasing stored emotion, and creating space for insight and clarity. This phase invites deep surrender and integration…..allowing you to be fully held as the breath does the work.
Together, movement and breath create a powerful arc: activation → release → integration. Leaving you grounded, clear, and deeply connected to yourself.
This experience is for those who are ready to:
Release stress, tension, and emotional buildup
Feel energized, grounded, and clear
Reconnect with their body in a safe, guided way
Move beyond thinking and into felt experience
Experience joy, bliss, and a deep remembering of self
No movement or breathwork experience required. All bodies welcome. All sound technology provided, just bring a mat, comfortable clothing and some water.
Date: Thursday February 26th
Time: 7-930PM
Location: Private Glass-enclosed Rooftop, Thornhill (address upon registration)
Cost: $72 (Opening Rate until February 12th. Regular Rate $88)
An Immersive Movement + Breathwork Journey using guided silent headset sound technology
Ignite + Exhale is a deeply immersive evening designed to help you release what you’ve been carrying and reconnect to your body, breath, and inner vitality.
You’ll begin with Awaken Your Flame, a guided silent-headset movement journey led by Michelle Hillier (Breath+Fire). Through intuitive movement, dance, and elemental rhythms, you’ll awaken energy, shake loose emotional clutter, and reconnect with your body’s innate wisdom….moving in your own way, at your own pace, free from performance or expectation.
From there, you’ll be guided into a transformative SOMA Breath® journey led by Esther Willinger (Healiem). Using conscious rhythmic breathing, you’ll be supported in softening the nervous system, releasing stored emotion, and creating space for insight and clarity. This phase invites deep surrender and integration…..allowing you to be fully held as the breath does the work.
Together, movement and breath create a powerful arc: activation → release → integration. Leaving you grounded, clear, and deeply connected to yourself.
This experience is for those who are ready to:
Release stress, tension, and emotional buildup
Feel energized, grounded, and clear
Reconnect with their body in a safe, guided way
Move beyond thinking and into felt experience
Experience joy, bliss, and a deep remembering of self
No movement or breathwork experience required. All bodies welcome. All sound technology provided, just bring a mat, comfortable clothing and some water.
Date: Thursday February 26th
Time: 7-930PM
Location: Private Glass-enclosed Rooftop, Thornhill (address upon registration)
Cost: $72 (Opening Rate until February 12th. Regular Rate $88)