Awaken Your Flame Method™ Training
SOLD OUT !! May 23–24 · Toronto, ON
If you felt the pull but missed this one…..August waitlist is open HERE.
More than learning what to do —
learn how to hold a room, a moment, and a shift.
A 2-day immersive, in-person training in the Awaken Your Flame Method™ - a framework you’ll experience, understand, and begin to lead.
Bring embodied leadership into how you live, move, and lead.
Through movement, breath, and awareness, you’ll step into the experience yourself…..
and begin to understand how to guide others through it.
The room is already filling.
Over two days you will:
Learn how to facilitate embodied work using movement, breath, and awareness
Understand the structure behind the Awaken Your Flame Method™ (Laws, Arc, and Stages)
Learn how to work with Fire, Water, Earth, and Air as real-time energetic states in a room
Develop your voice, presence, and confidence as a facilitator
Practice guiding parts of the work in real time
Explore how to bring this into your own work, spaces, or community
You’ll walk away with:
Practical tools to work with energy, emotion, and group dynamics in real time
A clear framework to guide embodied experiences for yourself and the people you lead
Language and structure you can start using immediately in your work
A repeatable method you can adapt across different spaces, audiences, and settings
The confidence to lead this work in your own way without scripting or second-guessing
Your own Daily Return practice; a grounded, repeatable way to come back to yourself
Access to the Awaken Your Flame Collection - 50+ guided audio practices to support your personal practice and deepen your facilitation
Certification in the Awaken Your Flame Method™
This training is for you if:
You don’t just want to learn this work - you want to lead it.
You want to learn how to guide embodied movement and awareness practices
You already work with people, or feel called to
You’re looking for depth, not just more techniques
You want to feel more confident holding space for others
You’re ready to experience the work yourself, not just learn about it
The roots of the work:
Rooted in both science and lived experience, this method draws from:
Somatic awareness + nervous system regulation
Breathwork and meditation practices
Movement science + functional patterns
Dance, creative expression, and intuitive movement
Emotional processing + embodied release
Mind-body integration and behaviour change
Recovery-informed approaches to rebuilding trust with yourself and creating sustainable change
The depth behind the method:
This work didn’t appear overnight.
It is built on Michelle’s 25+ years of experience teaching, guiding, and training movement, somatic, and mind-body practices — working with people in classrooms, corporate environments, studios and diverse communities, moving through stress, burnout, disconnection, and change.
It has been refined through thousands of hours in the room, alongside real people navigating the complexities of life.
The Awaken Your Flame Method™ is where lived experience meets professional mastery.
This isn’t something you study.
It’s something you step into.
Details:
Intimate group. Limited spots.
May 23–24
The Grateful Den, Toronto, ON
10am – 4pm each day
Investment: $888 CAD
(Early Rate available until April 15)
If this is speaking to you, trust that.
If you’re ready but need a payment plan, reach out.
Next Training: September 2026
Join the waitlist to be the first to know when registration opens.