Keynotes & Workshops

What it is: Live, customized presentations addressing company requests that align with Breath + Fire’s values and experiences; can be virtual or in-person

  • Keynotes: 45 minutes to an hour talk with messaging tailored to individual asks; topics include mental health, the importance of movement, the definition of “home,” burnout, addiction and recovery, wellness and focus on well-being, resiliency and more

  • Workshops: 1.5 to 3 hours of discussion and interactive activities; participants will leave with tangible action items that link to the theme and apply to their lives

Not sure what you need? Get in touch! There’s always a solution.

Who’s it for: Everyone! I’ve worked with businesses, organizations, education districts, colleges and universities, municipalities, non-profits, not-for-profits, groups and clubs. Keynotes are usually booked for 30 or more audience members, and workshops range from 10 to 100 attendees.

REACH OUT FOR A QUOTE.

Check out my TEDx Talk on the power of movement from February 2019.