The Awaken Your Flame

90 Day Coaching Program

If you’re ready to start, I’m ready to start with you. In my one-on-one coaching, I work with people to evaluate and address all of the domains of self: physical, social, emotional, mental, environmental, spiritual, occupational financial. and more….to get a big picture of what is currently going on. Then, zooming in and identifying the areas for personal growtih. My coaching is holistic, simple and grounded in evidence-based practices.

Michelle’s programs are for ANYONE who wants to be empowered to “awaken their flame”. To spark VITALITY both physically, mentally & spiritually from something that has had them disconnected from self. 

The Awaken Your Flame 90 day coaching program is a holistic approach and few highlights of the program includes:

  • Initial intensive inventory of client’s overall wellness (emotional, physical, social, spiritual, financial, environmental)

  • Daily monitoring through text check-ins for client accountability.

  • Weekly one-on-one coaching calls over zoom

  • Weekly group 30 min interactive Awaken Your Flame coaching calls over zoom

  • Personalized daily tracker based upon client goals and needs

  • Paper journal mailed to client with unique related activities and reflections, authored by Michelle

  • Client specific embodiment practices created and filmed by Michelle, including meditations, breathwork, movement experiences, and personal insights.

  • Curated and robust resource list (books, podcasts, talks, meetings)

Watch these 3 short videos bringing you behind the scenes of Michelle’s coaching programs.

Think about how you would answer a few questions before we connect:

  1. Have you ever tried any coaching, training or personal development programs? How did they work for you? Did the results last long term? If they didn’t meet your needs, why not? 

  2. What is the biggest challenge or obstacle you are facing you have in creating and maintaining overall vitality in your life?  What does vitality look like to you?

  3. So why today? Why make changes in your life now? 

Who is Michelle Hillier?

In this video you’ll get the chance to get to know a bit more about who I am and clients I specialize working with.

Why take the AWAKEN YOUR FLAME path?

In this video, I dive into magnifying why THE AWAKEN YOUR FLAME coaching blueprint is so incredibly unique in its’ approach. I also share how the program has delivered results on the highest level helping people achieve vitality; physically, mentally and spiritually.

Why choose the AWAKEN YOUR FLAME path?

In this video, I explain the Awaken Your Flame path’s four pillars and it’s unique, innovative and effective approach. Coaching programs offering surface level solutions you see within the wellness industry don’t always address the root cause of our behaviours and Michelle digs into those with her clients.