“Every small spark you choose creates the flame of who you’re becoming.”

My morning practice continues to change my life. Over and over again. Not because I’m perfect with it, but because I show up.

Some days are clear and connected, some days are messy and human. But every morning I choose myself, I feel more grounded, more alive and more like the woman I want to be in the world.

These 12 days are my annual gift to you - a gentle ignition point to reconnect to yourself before the holidays roll in. No pressure. No perfection. Just a spark each morning to bring you home to you.

HOW IT WORKS:

DATES: December 13th – 24th, 2025

TIME 6:30–6:55 AM EST (online)

A simple spark to start your day. Let’s flow together before the sun comes up!

Fusion of grounding, breathing, gentle movement and meditation practices all set to music. Journal/reflection prompt to close. Each morning brings a brand-new SPARK - a different theme, feeling, or ignition point to guide your day. No repeats. No autopilot. Just 12 unique sparks to light you up from the inside out.

FORMAT:

A blend of LIVE mornings with me on Zoom + audio-guided mornings you’ll do on your own.

LIVE Spark Days Guided with Michelle:
Dec 13, 14, 15, 18, 19, 24

Self Directed Spark Days with Guided Audio:
Dec 16, 17, 20, 21, 22, 23

Cameras on/off. PJs welcome. Come exactly as you are.

You deserve this.

Put yourself first. Light your inner flame….one spark at a time.

XO Michelle